Spicy Indian Cauliflower and Garbanzo Bean Tacos

Spicy Indian Cauliflower and Garbanzo Bean Tacos

Delicious Spicy Indian Cauliflower and Garbanzo Bean Tacos.


  • icons/brand/timer copy 2 Created with Sketch. Total Time: 40 Minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 6 tacos

Ingredients

  • 2 tbsp Crisco Oil
  • 2 tsp Mustard Seed
  • 1-1/2 tsp Turmeric
  • 1 tsp Ground Ginger
  • 1 medium onion, sliced
  • 1 package (12 ounces) fresh cauliflower florets, broken into small pieces
  • 1 can (15 ounces) garbanzo beans, rinsed and drained
  • 1/2 tsp Sea Salt Adjustable Grinder
  • 1/2 to 1 tsp Crushed Red Pepper
  • 2 tbsp lemon juice
  • 3/4 cup unsweetened coconut milk (canned, not refrigerated)
  • 6 naan OR pita breads
  • 1/4 cup chopped, fresh cilantro
  • 1/4 cup coarsely chopped cashews
  • Plain yogurt, optional

Directions

  1. Heat oil in large skillet. When hot, add mustard seeds and cover. When seeds stop spattering, add turmeric, ginger and onions. Cook and stir for 3 minutes.
  2. Stir in cauliflower, garbanzo beans, salt, crushed red pepper, lemon juice and coconut milk. Cover and simmer for 6 to 8 minutes or until tender.
  3. Portion into pita bread. Top with cilantro, cashews and yogurt if desired.